I started something called Fancy Friday back in lockdown days. The reasons were: 1) nobody had anywhere to go and stopped dressing up. The effects of this are real six years later! Many of my clients forgot how to dress well. So I encouraged people to wear the good clothes on Fridays. 2) staying in sweats all day, every day was affecting people’s mental health. Dressing up boosted confidence and wellbeing. 3) it didn’t have to be about clothes, it was simply doing anything for that feel good factor, like treating yourself to a delicious home cooked meal, going for that hike you promised yourself etc. Should we bring back Fancy Friday?