Following 6
Active 15h ago
Bio: 28, mama of 3 littles ❤️, lover of books/booktok
Active 19h ago
Bio: Kinesiologist & Recovery Specialist Helping clients move better, feel stronger, and recover faster through mobility, strength, and recovery sessions!
Active 1d ago
Bio: Mum of 3, British expat, kindness first
Active 3d ago
Bio: Moved to Sherwood Park 3 years ago with Husband, Baby and Doggo (Harry). 2.5 years with Empowerfit
Active 3d ago
Bio: EmpowerFit Staff
Sherwood Park, AB
Active 2h ago
Bio: I help moms rebuild strength, confidence, and core function after baby—without fear, fluff, or “just listen to your body” advice.
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@susan-alves-8410
Busy, badass, peri-menopausal mom of 2 teenagers. Working hard at getting strong, feeling good, and healthier.
Active 27d ago
Joined Nov 24, 2025
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