LYFE POWER + PILATES
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LYFE POWER + PILATES
91 members • Free
4 contributions to LYFE POWER + PILATES
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LYFE POWER + PILATES
2
Susan Allen
Feb 2 •
DIET
Real Lyfe diet plan
Anyone know what cauliflower rice is ? Also can chick pra pasta substitute red lentil pasta ? Thanks x
1
1
New comment Feb 3
2
Susan Allen
Feb 2 •
DIET
Real Lyfe diet plan
Just looking at the menu for week 1. For breakfast on the Monday , what do you do with the peanur butter? Mix it with the yogurt ?
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2
New comment Feb 7
2
Susan Allen
Jan 12 •
General discussion
Sugar substitute
I was wondering what you suggest to use as a sugar substitute for decaf coffee Thanks
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3
New comment Jan 13
2
Susan Allen
1 like • Jan 13
That’s brill. Thanks Claire
5
Claire Robinson
Jan 4 •
General discussion
Herbal tea recommendations
For my Reboot dollies & anyone looking for a good herbal tea, these are in Aldi for about £1.14 - one is a fennel combo, one a camomile combo. Teapigs do a Dandelion tea with a couple of other herbs which will make it more palatable for £4.45.
4
7
New comment Jan 5
2
Susan Allen
0 likes • Jan 5
What about Rioboos as a substitute to tea and coffee ?
2
Susan Allen
1 like • Jan 5
Rooibos
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Susan Allen
@susan-allen-1788
I am a 60 year old retired chef, living partly in italy , partly in Fuerteventura . Struggling with the effects of menopause.
Active 31d ago
Joined Jan 2, 2026
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