If you've ever said to yourself: “Why aren’t I getting MORE done? I should be further ahead!” then you're probably suffering from overwhelm, a brain-body response to stress. When you have a big goal, it’s common to get started and then hit a wall of feeling overwhelmed. Whether you feel stuck right now, or behind and off track—or if you are excited and/or nervous about finally achieving your goal, this brain/body state creates lack of focus, mental clarity and effectiveness that must be revealed and shifted back into motivation. I speak about the ways to get unstuck and get empowered to take the right actions - *not* suddenly finding yourself cleaning your toilet with a toothbrush!