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Team Furyan

96 members • Free

9 contributions to Team Furyan
The "more is better" trap.
More sets don’t automatically mean more growth. At some point, you’re no longer creating a better stimulus… you’re just creating more fatigue, more damage and more recovery demand. Train hard. Keep the sets effective. Progress the reps and load. Then get out and recover. 𝙌𝙪𝙖𝙡𝙞𝙩𝙮 𝙤𝙫𝙚𝙧 𝙦𝙪𝙖𝙣𝙩𝙞𝙩𝙮. 𝙀𝙫𝙚𝙧𝙮 𝙛𝙪𝙘𝙠𝙞𝙣𝙜 𝙩𝙞𝙢𝙚. https://www.instagram.com/p/DZ8KeAnDqcB/?igsh=amk3em1rZnlpNTh5
1 like • Jun 23
👏👏👏👏👏 cheers leader
1 like • May 15
Brilliant and realistic view and advice 👏👏👏👏
ALL ABOUT THE LADS!!!
A little update of progress so far from these guys.
ALL ABOUT THE LADS!!!
1 like • Apr 8
👏👏👏👏 brilliant
1-9 of 9
Stuart Saunders
2
8 points to level up
@stuart-saunders-4081
Stuart Saunders

Active 5d ago
Joined Nov 22, 2025