Does anyone in the community know of any good books for School lunchbox or recipes or ideas for kids please? We eat a lot of meat and very little vegetables. However schools want kids to have bread, and wraps, and grains, cereal bars and do I need to go on LOL.

Hey all! Preparations are in full swing and @Simon Lewis are pumped to meet you this weekend in Sydney or Melbourne! Some quick updates - Dr Anthony Chaffee is a late change- he cannot attend live due to a family issue but his talk will be recorded and he will tune in for alive Q&A. - We have a bunch of entertaining side shows for you on the day and some special kick on plans in both cities including carnivore health journalist & Comedian Scotty Brizzle and Rupert Degas - All our speakers topics are live (see below). My talk is titled "Sunlight & Cancer" Beyond Skin Deep" and will be a dive into cancer, vitamin D, skin cancer and how to get sunlight appropriately for your skin type! If you can't make it in person, consider attending our livestream through a private YouTube feed which will allow you to ask questions and interact with the other virtual attendees! Tickets can be purchased HERE Cheers Dr Max

Hello everyone! We have just sent a couple of steers to the butcher for processing and I'm looking to sell them as either 1/4 or 1/2 steer packs, frozen. This means you're taking a percentage of the whole animal, so there will be a variety of cuts including quite a lot of mince or sausages if you prefer. The animals are currently on their way to the butcher, not sure of weights & pricing yet. They taste bloody good and are fully grown out 3 year olds who were born and bred on the farm. Product will be frozen, pick up from our warehouse in Botany Sydney. I could send by courier at an additional cost but would prefer to keep it local and to meet you in person. We farm using regenerative practises, 100% natural and 100% grass fed. We do not use chemicals, drenches, artificial fertilisers and use Biodynamics, Natural Sequence Farming and Holistic Management practices. You can check out @Tallaganda_farm on insta. If you're interested, give me a buzz on mobile 0451 867 467. If I don't pick up send me a text and I'll call you back.

Hey 👋 can anybody recommend glasses and a supplier through this channel for computer work. My eyes are getting a bit red.