Team, Hope everyone is having an inspiring holiday season! Our Coaching Certification Program begins today💪 Live webinars at 10am EST for the next 5 weeks will showcase our unique approach to coaching education focused exercise programs for youth and adults. This optional component to the Level One Certification Program is available for no additional cost to anyone enrolled in the current or upcoming cohort. (Registration is $600 for those who are part of a previous cohort and want to advance their coaching skills to a superhuman level 🦸 🦸‍♀️ 🏆 ) If you are interested in learning more about the biomechanics, breathing, and exercise programming elements of our Family Fit, Student Strong, or 1-1 and group training programs this is a DO NOT MISS opportunity. You will be in the top 1% of the field as we prepare to scale our campuses and affiliates in 2026 and beyond🌎 These fun, interactive webinars will take you through the sessions as a participant, leaving you with a deeper understanding of your own physiology, and the skills to coach our classes in your community, or at a Physiology First Affiliate near you in the future! Same zoom link as always! See you at 10am EST today if you're participating in the the Coaching Certification Program! In strength and community, David 🔗 https://us06web.zoom.us/j/89198624400

Team, I'm beyond honored to welcome @Nikki Trusca and Steve to our Physiology First Affiliate Program. This program will allow us to create a necessary 4th space between the hierarchical health industry, the mental health industry, and the world of generic, one size fits all fitness. By leveraging the latest health technology and fostering peer to peer learning and expert guidance based on data based observations our affiliates will usher in a new era of health education and health optimization for a generation. The future of health is ours to shape, foster, and nurture together. I'm truly proud for pioneers like Nikki and Steve who are bringing this future to life, and for everyone on the Physiology First Team who believes in our mission to create a health revolution for the next generation 🧠🔥 Looking forward to sharing pics, videos and updates from Nikki and Steve's facility when I visit at the end of the month to help put the affiliate system into place! Looking forward to creating the evolution of health together Nikki and Steve! And with every member of the Physiology First Team who puts their time and energy into bringing the science of health and human potential to life.

Team, As mentioned in our last webinar The Next Generation Fund is going to be a massive force for growth for Physiology First. As we prepare to launch our London campus I'll be recruiting leaders from the health and performance world to join the Physiology First team and strengthen the movement as we support and strengthen their practices in return. I want to welcome @Steve Wakefoose to the group. He's been a supporter for a long time and I'm grateful to have him on the platform, and in the community. I'd like to suggest a weekly social lounge where we don't have a specific webinar or topic but instead create space to connect, brainstorm, and support one another in our work. Any suggestions for times would be much appreciated. I'm most flexible between 1-4pm UK but am eager to hear what would work best for others. Excited to welcome these new leaders to the team! @Paula Langenbuch - I still owe you that info on sleep cycles🙂 @Joe Thomson @Cindy T. De Bonis - Looking forward to connecting 1-1 soon. I'll DM you! Thank you all for being part of the Physiology First movement and looking forward to growing our community through this new initiative!