Good morning everyone, Today got off to a rocky start 😁 I have struggled with Insomnia for years and last night it hit me square in the face. 3am hit and I was staring at the ceiling, praying I would finally get some shut eye. I eventually did but ended up oversleeping, so my day has started in a rather odd fashion. The beauty of a)working for myself and b) working from mainly from home, is that I won't get fired if I'm late but I did miss my morning dog walk. Planning on going for a short jog today then mainly sitting at the computer, working. How are we this morning? @Steph van der Merwe are you back home yet? @Roar Resell how was the fishing?

Happy weekend everyone. Today I decided to have a sleep in. Our helper comes in on Saturday, so she helps me by walking the dogs, so I can get a few extra snooze minutes. so that means no morning walk for me today. Plans for today? I was going to watch my son is play his first football game of the season, online, but turns out they aren't streaming it today 🥲. So instead I will have my breakfast then head off to the gym for a short workout. The rest of the weekend is dedicated to chilling with my wife and fur babies 😁 and catching up on all the Skool community activity I have missed this week. Anything exciting on the cards?

Today is a day of rest and relaxation. The last hooray before we begin a new week, fast heading towards August. As usual, I'll be mapping out my work week, then penciling in the days I think I can workout. Obviously it's all subject to change but I'll have a rough idea of when I can workout. Rest or work today?

Sorry for the bad lighting, had to con my youngest to take a video of my Friday night dancing! But I'm moving!! 😂

Our friend @Steph van der Merwe is launching a new community, right here on Skool. If you are interested, they are putting people on a waitlist and officially launching tomorrow. Exciting times ahead and congrats Steph https://www.skool.com/skooligans/about