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Mindset Soldiers
21 members • $29/m
5 contributions to Mindset Soldiers
Jan 9 •
Good morning
Morning everyone, hope you’re well. I really appreciated the sound bath last night and it was great to be amongst friendly souls. I did my morning meditation practice using the app Insight Timer which I would totally recommend. I’ve been using this for a few years now and it’s a great to connect to myself, be present and remain grounded.
1 like • Jan 9
Id love to try a sound bath that sounds so amazing!! Thank you for the app recommendation I shall try that. I use Calm but its more of a distraction.
1 like • Jan 9
@Omar Iqbal these are things ive never tried but wanted to, so its kind of a mission this year to try a few different therapies and see what works best. Theres so much more out there now! Have a great night 😊
Jan 9 •
Planning.
So who else plans out their weeks to make sure their non negotiables are kept to? I feel so less anxious once I have a plan, some may call it OCD, I like to call it being prepared.
0 likes • Jan 9
I used to plan, but when i found out how my ADHD works ive had to stop. Its feels like a prison. Ill go out of my way to not do anything on that list. I have 3 things a day thats non negotiable and if i dont make them into a 'have to' ill do them. I wish I was like you because im conflicted. Id love a routine and structure but i end up hating myself so its counter productive. I can plan each day. If i were to do a weekly plan it would be thrown away by Wednesday. Im so envious of people that can plan and stick to their structure. For me it causes more anxiety and feelings of failure.
Jan 7 •
Good morning 🌅
Remember always start the day with gratitude not a shitty attitude How do you start your morning and what do you do to change it if you aren’t feeling positive? Have the post amazing day people
3 likes • Jan 8
Hope everyone is great today? Im still working out a definite routine for myself in the morning. So far I get up and stand outside with my tea and let the cats play in the garden while my daughter gets ready for school. I sit with my diary, forest sounds and tarot cards and work out what needs to be done for the day. Then half an hour on the rowing machine after my girl leaves for school. Simple but my mind is used to chaos and im enjoying just simply existing at the moment 🤗
1 like • Jan 8
@Karen Winstone hi Karen I hope you are well? Have you had a great day? I bet those morning walks are chilly at the moment!
Jan 3 •
Say Hi👋
Welcome to the Mindset Soldier Community! 🎉 We're thrilled to have you all here. Take a moment to introduce yourself, explore the discussions, and dive into the content. This is your space to grow, connect, and thrive—let's make 2025 your year of transformation!
1 like • Jan 8
@Karen Winstone thank you 😊
1 like • Jan 8
@Omar Iqbal thank you very much 😊
Jan 5 •
Good morning
How are we all doing today? What do you all do on a Sunday to set your week up? I personally choose to relax and get things in order, I relax with a coffee, go church, spend time with my kids and then meal prep and make sure my work / client and business calendar is up to date Prior preparation prevents piss poor performance is something I learned in the army so prep everything Have a great Sunday people
4 likes • Jan 5
Sunday is my productive day where house is cleaned and ready for the week. I like to do craft with my daughter and relax in bed early with a book. I'm a night person, so I get burnt out easy with the early morning routine. Weekend is spent recovering from the minimal peopling, and readying ourselves for more 😂
2 likes • Jan 5
@David Smith Interaction with people is a must to get things done, but I dont engage unless I really need to. All my choices and activities are either alone or with my daughter. Its such a nice life not having to worry about anyone else but us. I hope youre having an amazing Sunday 😊
1-5 of 5
Active 166d ago
Joined Jan 3, 2025
INFJ
Cymru
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