Let’s start the week with a little check-in. What’s one small thing you did just for you last week? It could be a walk, a shower alone, a hot coffee, or just 5 minutes of silence. ✨ Drop it below and let’s celebrate the little wins that add up. You deserve it, mama. ✨

Check out this glute workout on YouTube! It’s a 10-minute butt lift flow—perfect for reconnecting with your glutes. 👉 https://youtu.be/KrMQuF8Pu0E Try it out and let me know what you think! And if you need modifications, just comment below.