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Owned by Aaron

Hustle 24/7

76 members • Free

Workouts, nutrition, accountability & coaching to help you build strength, lose fat, stay consistent, and become your best self.

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169k members • Free

29 contributions to Hustle 24/7
Summer Accountability Challenge INFO
☀️ Welcome to the Hustle Summer Accountability Challenge! We're excited to have you here! Starting July 6, we'll officially kick off our Summer Accountability Challenge, running all the way through August 31. The goal is simple... Stay consistent. This challenge isn't about being perfect or following some extreme fitness plan. It's about building better habits, staying accountable, and supporting one another throughout the summer. Whether your goal is to lose weight, build muscle, improve your nutrition, increase your daily activity, or simply avoid falling off track this summer, this challenge is for you. 📚 Your Resources Are Ready! We've created a complete Summer Accountability Challenge Classroom for you. Be sure to take a few minutes before July 6 to go through each section. Inside you'll find: ✅ Welcome & Rules ✅ Daily Accountability Tracker ✅ Weekly Check-In Information ✅ Workout Resources (Gym & Home) ✅ Nutrition Resources ✅ Point System & Prizes These pages are here as your reference throughout the challenge, so you can come back to them anytime. 💬 Where Do I Post? All daily participation will happen on the MAIN COMMUNITY PAGE—not inside the Classroom. Every morning, I'll post an official Daily Accountability Check-In, and every Sunday I'll post our Weekly Check-In. Simply comment under those posts with your updates. Keeping everyone in one thread each day will make it easier to support one another, celebrate wins, and build a stronger community. 🏆 Remember... You'll earn points by consistently completing your daily and weekly tasks, and at the end of the challenge we'll crown our Top 3 participants! 🥇 1st Place Recovery Room AND Tanning Membership Upgrade 🥈 2nd Place Choose ONE Membership Upgrade: - Recovery Room - Tanning 🥉 3rd Place Choose ONE Membership Upgrade: - Recovery Room - Tanning More importantly, you'll spend the next eight weeks building habits that can last a lifetime. This challenge isn't about competing against everyone else.
Too easy
Sometimes the best meals are the ones you throw together from whatever is already in the fridge. This was my supper tonight and it absolutely crushed a bunch of cravings at once. ✅ Salty, fresh bruschetta (the big 950g tubs from Costco are awesome) ✅ Sourdough bread for the carb craving ✅ A pile of beef for the protein The steak was actually just leftover roast. I marinated it overnight with salt, garlic, and pepper, then slow-cooked it at 260°F for about an hour. After that, I seared the outside in a cast iron pan with butter. The result? Tender as any steak I’ve had and perfect for a protein-packed take on bruschetta. What I love most about this meal is that I didn’t follow a recipe. I just looked at what I had available, thought about the foods I enjoy, and combined them into something that fit my goals while still feeling like a treat. That’s probably the lesson here: If your fridge is stocked with foods that support your goals, you’ll naturally make better choices when you’re hungry. If I had a bunch of junk sitting around, I probably would have eaten that instead. Environment matters. Don’t buy the sht, and you won’t eat the sht. 😆 What are some of your favorite high-protein “throw it together” meals?
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Too easy
Sunday assignment…
🔥 HUSTLE SUMMER CHALLENGE MISSION 🔥 We’re getting very close to launching our FREE Summer Challenge, and I need your help. This community has always grown because of YOU. The energy, support, accountability, and success stories here are what make Hustle different. So here’s the challenge: 👉 Invite 2 people to join our upcoming Summer Challenge. Think about someone who:• Wants to get healthier• Needs some accountability• Has fallen off track• Keeps saying they’ll start “next week” The more people we have participating, the more motivation, support, and momentum we’ll create for everyone. Drop a comment below when you’ve invited your 2 people. 👇 Let’s make this our biggest challenge yet and show people what the Hustle community is all about. 💪🔥
0 likes • 7d
@Tricia Hashie share this link https://www.skool.com/hustle-247-6656/about?ref=b090db7167964833ae9f36342038cab9
Checking in!
A quick reminder for everyone… You do not have to be perfect to make progress. Maybe your nutrition wasn’t great this week.Maybe you missed a few workouts.Maybe life got busy. So let’s do a quick reset. What’s ONE thing you’re proud of from the last 7 days? And what’s ONE thing you’re committing to improve this coming week? Drop your answers below 👇 Small wins compound. The people who succeed aren’t the ones who never fall off track—they’re the ones who keep showing up. Let’s hear it. This should get a lot more engagement because everyone can participate without feeling judged or having to share personal numbers.
0 likes • 17d
@Ryan Simmonds get that food on track and you’ll be golden. It’s tough but try to plan around meals that may be a bit unhealthy. Try to limit your calories leading up to that meal. It’s calories in calories out. If you can keep your calories under what you’ve burned it is basically ok to eat what you want.
0 likes • 16d
@Nora Connell way to go! It’s so foreign to me that people struggle to sit and do nothing haha. I am very good at that! It’s good to reset though! I hope you do.
Take advantage of a rainy Sunday!
Am I the only one who finds a rainy Sunday kind of motivating? There’s something about sitting inside while it’s pouring rain that makes me want to plan out the week, get organized, set some goals, and get ready to attack Monday. Now… if it’s raining like this on a Tuesday when I’ve got a million things to do, that’s a completely different story 😂 Anyone else enjoy a rainy Sunday, or are you already wishing the sun was out? ☔️👇
1 like • 24d
@Nora Connell sunny all week!
0 likes • 24d
@Ryan Simmonds minimizing set back is the key! Little ones can be handled. Stay dialed.
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Aaron Dawson
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54points to level up
@aaron-dawson-1369
Former pro hockey player, gym owner & coach helping people build strength, lose fat, stay accountable, and level up daily.

Active 16h ago
Joined May 12, 2026
Summerside, PEI