the fact that i didn’t give up on myself — it was a really tough year in regards to career and finances but i kept going, doing what i could within my control. i took my power back!
@Les Clark spending time outside. sitting in silence. going for a meditative walk! i loveeee walking and ive started doing long walks without headphones. i find that it allows me to stay in tune with what’s around me, i get to stay connected while also disconnecting from my mind and any stressors