I got the juice book today girls! I will enjoy the ginger juicing recipes in Ramadan. Thank you, Tomika☺️😊🙏

My neighbor sent me a picture from the side of my house. That’s not snow… that’s ICE! 🤦🏾‍♀️🤦🏾‍♀️

Hey y’all! I’m traveling at present! Haven’t reached my destination yet!! Will definitely check in tomorrow at noon! I pray that you all are safe and well!!

This is simple, effective, and honest. (No tea bags required) Recipe - Warm water (not hot) - Fresh ginger, grated or sliced - Juice of ½ lemon - Optional, ½ tsp local raw honey if needed (Only if drinking after 11:00 am or between meals) Drink it first thing in the morning or between meals. Why this works - Warm water hydrates mucus so it can move. Cold locks it in place. - Ginger increases circulation and lymphatic flow. It loosens congestion instead of shutting the body down. - Lemon thins mucus and supports liver bile, which helps move inflammatory waste out through stool. - Raw honey, if used, soothes irritated tissue without stopping elimination. If your nose runs, throat clears, chest loosens, or bowels move afterward, that’s success!!!