Ok beautiful ladies… I think I just cracked the code for “savory cravings” and wanting to eat after dinner. Most people eat a savory meal for dinner and then eat something sweet for dessert. I recommend you eat something sweet for dinner or delicious tomatoes 🍅 gosh I am loving the orange cherry tomatoes right now. Anyways then I discovered my favorite way and probably only way I’ll be satisfying my salty savory craving ever again. Juice a lemon. Whisk in 2 tbsp daily green boost. And dip romaine lettuce into it. OMG YOU GUYS! Even Ray’s mom who’s an omnivore said it was delicious. I tried it with cucumbers too but the lettuce was WOW. please try it and report back!

1) ask yourself what type of person do you want to be? Example: a runner 2) what does that type of person do? Ex: run 3) what is one small step you can do every day? Ex: put on your running shoes Let us know your answers below!

I just wanted to share that I’ve really been enjoying raw nori sheets as wraps, as a crunchy snack on its own, and also as “dumplings”. I discovered this with Raeki. We mashed avocado with DGB and then made teeny “dumplings” with the nori as the “dough” 10/10

I recently started following a Qigong class on Instagram with Jerome Shaw. His IG handle is: jromeshaw. It starts daily at 8am PST. It's also free. It's energizing and ✌️ peaceful!

https://youtu.be/YLoIZuHnEAk Goal Setting DGB Main Course Salad DBT Skills