Glad to be closing this great challenge/fundraiser out on top of 75hard. I have been doing this for the past 4 years I believe; all the money goes to a great cause. I will post it early so you guys can join me. This is also one of the workout programs in the app if it seems like something you might want to do on your own. Day 82 of 100-day challenge August 31-day challenge 30 for the kids 75hard

Aggressively attack this Monday to set the tone and pace for the rest of the week. * Reminder Hike August 13th @ 5am North parking lot near the picnic table. Bring a friend or family member. Day 81 of 100-day challenge August 31-day challenge 30 for the kids 75hard

I am in the trenches with you; I have goals I am looking to hit. The two big goals I am preparing for is One Bad Tour which is a 24-hour course focuses on continuous Truck, RIT & Survival skill stations/scenarios, with evolutions incorporating a Live Fire component Topics Covered Forcible Entry Saws Ladders Roof Operations VES Primary Search Survival RIT Disclaimer This course is physically and mentally demanding. Completion is not guaranteed. Then a hyrox singles pro race. Day 80 of 100-day challenge August 31-day challenge 30 for the kids 75hard

With a new month comes new challenges in life. Just a reminder though if you are not operating at your highest levels, it makes it that much hard for you to take on those challenges. Its not always gonna be the same but with a goal of being a little better this year, which might not be your best ever but your workong towards something. Keep showing up, because whether you believe you can or you believe you can't you are RIGHT! Congratulations to all those who made these two list. I appreciate you very much keep up the work. Day 79 of 100-day challenge August 31-day challenge 30 for the kids 75hard

Enjoying this beautiful ride with my husband to Savanah, GA.