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Owned by Sonja
Welcome to On The Go Health and Wellness! We believe that a hectic schedule shouldn't be an obstacle to feeling your best.
Memberships
101 Bodycontouring & Spa
180 members • $19/month
Do the Boring Work
267 members • Free
Hire a VA
88 members • $12/year
The Menopause Lab
56.9k members • Free
Skoolers
193.1k members • Free
Healthcare Student Association
27 members • $49/m
1 contribution to Hire a VA
Dec '25 •
My Top 5 tasks to do between now & New Year
Audit - What worked, what didn’t, what I should have cut sooner. Close loops - Loose ends drain energy Simplify my Offers. Systems. Commitments . Realign with what worked and actually made money. Create white space on my calendar gicing me room to think. What are yours?
1 like • Dec '25
Get more organized and to use a software system other than word and excel.
1 like • Jan 14
@Chastity Cortijo Something other than word and excel. I use slack to communicate with my clients. But need some kind of HR software.
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@sonja-curtis-3807
Entrepreneur | Virtual Assistant | Beauty & Wellness Advocate
Helping brands and individuals stay organized, confident, and on the go.
Active 52m ago
Joined Nov 11, 2025
Birmingham, AL