My daughter is 11 and the last 3 or even 4 weeks she can not get into sleep... When she sleeps it"s all good. But it's the falling insleep... She does not watch TV or phone before bed. She reads, we don't eat late, her room is not full of distractions, we did for a while visualisations for kids but it doesn't work anymore.. she goes to bed around 20:30. We go to bed around 22. She is always awake... I don't know what to do to help her.. She gets frustrated, Which I understand! She tells us she doesn't't really have any thoughts but at the same time it's a tornado... Does anybody have any tips! We used cbd oil before bed but I don't think it works for her... :( (we tried it for 2 months now) Thanks everybody ❤️❤️❤️

Hello everybody! How are you guys? I feel sooo all over the place... Was sad and happy and everything inbetween... Turns out my cyclus started yesterday... Thought I had a whole week before it starts 🤣🤣 when it starts it explains so much... My brain doesn't brain.. I forget everything.. I can't talk... Some other women who experience the same thing? I feel like my menstrual cyclus just f* me up! Every darn time... :(

I’m grateful to have the friends I cared about and cared about me. I’m grateful to have dreams. I’m grateful to have goals to reach. I’m grateful for myself.

I got so many messages asking where the link is. My b, it's under the classroom section. You can also access it here.