Unfortunately the latter for me. I have known all my life that asking for help is a strength. I've got better at it as I've aged. I am a perfectionist and a horrific critic (of self first!!) Therefore, forgiving myself has been difficult at times. If I don't score an A in all I do in life I'm not happy. Therein lies the problem; I set goals WAY too high for myself. I'm learning thankfully. 😉🌻