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Owned by Simone
Welcome to the Mask Off Collective—a safe space to heal, grow, and rise. Together we choose love, authenticity, freedom, and fearless living.
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7 contributions to Aloha Alyssa Fit -Strong Women
5d •
Advent Fitness Calender (formerly Movement Challenge)
Day 6 Recovery. Copy and paste this prompt: I CAN prioritize hydration by making it (choose one): convenient/setting an alarm/using a pretty bottle I want to reach for/taking 20 seconds to fill it first thing in the morning/tracking my intake on an app/or, something else that makes it easier for me. My one tiny action today is: _______.
2 likes • 5d
I CAN prioritize hydration by making it convenient, by filling my bottle that has hours marked on it at the beginning of the day. My one tiny action today is: keep up with what hour of the day my water has gotten to.
6d •
Advent Fitness Calendar (formerly Movement Challenge)
Day 5 Nutrition. Copy and paste this prompt: Super proud of myself for adding _______(whole food fiber choice) in today! I can do this ___days(#of days) a week in order to boost energy/muscle/compound SCFA wins!
2 likes • 5d
Super proud of myself for adding quinoa in today! I can do this 3 days a week in order to boost energy/muscle/compound SCFA wins!
17d •
Daily affirmations day 39
Speaking up can feel scary. Most of the time, we’re the ones quieting ourselves. But every time you speak up, you prove to that inner mean-girl voice—and to other women—that your voice has value. Think back: the last time you spoke up, how did it feel?
1 like • 17d
Yesss!!!
25d •
Daily affirmations day 31.
Are we giving ourselves the same compassion we offer the people we love? Where do you need to love on yourself a little more so you can show up kinder for everyone else? Oxygen mask first.
1 like • 25d
I need to love myself by sticking to my commitment to exercise. My 12 year old convicted me yesterday by saying "Mom, please work out with me, I want you to live long and healthy." I keep doing it up and down :(
1 like • 25d
@Alyssa Furukawa it is a battle most humans fight! Practice makes perfect. Start being intentional about speaking kind things to yourself. Like really pay attention to what you say and rework it in the positive voice if needed. The more you do it, the more of a habit it becomes. Working on that over here also, not in body but when I dont accomplish my goals, I get pretty hard on myself and I'm resetting.
27d •
Daily affirmations day 29
Where are we playing defense when we should be playing offense? Where are we teaching our brains that thriving is also an option, not just surviving?
1 like • 27d
@Alyssa Furukawa dang!! That's a good word. Fear almost always prevent what you want to happen, from happening.
1 like • 26d
@Alyssa Furukawa yes! Fear loses it's power when we stop giving our energy to it. I've proven that over and over again in my life.
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@simone-cato-8504
Founder of Rescued By Love, I create safe spaces for healing & authenticity—helping people break free, heal deeply, and live boldly in God’s love.
Active 16m ago
Joined Nov 13, 2025