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62 contributions to Project Blaze | Fat Loss Coach
0 likes • 26d
Yes, Drill Sargent!
1 like • Aug 30
Chocolate 🍫 Go on then, Ethan, give us some top tips to avoid it... willpower alone is tough... if you were craving something sweet what would you have?!
0 likes • Sep 2
@Ethan Harris A bit like one of those Muller Corner Yogurts... good idea! 💡
Aug 3 •
The Price of Progress!
Well... this is what 32 miles walking around Birmingham looks like afterwards! :-) (after a day sat in hospital). I'm definitely paying the price with some pretty nasty, infected blisters, but despite the pain, I'm incredibly proud to have completed another challenge. Looking back over the last 12 months, it's been quite a journey: two marathon-plus distance walks (including this weekend's 32-mile event), two half marathons in the Malvern Hills, a 99-mile challenge walk in November for Brain Tumour Research, and a mud run with my son. When I first started working with Ethan in February 2025, I never imagined I'd be capable of any of that. A huge thank you to @Ethan Harris and everyone at Project Blaze for helping me transform my fitness and mindset (and for the couple of good friends I've made along the way).... Time for a couple of weeks to let these feet recover, then it'll be back to training - and pushing towards my weight loss goal for the end of this year! 💪
0 likes • Aug 30
One month later and healing well (they were big old blisters!) :-)
0 likes • Aug 30
I’m aiming to drop 3 stone between now and the end of the year. I’ve put a bit back on, but overall that would take me to 6 stone lost over two years. If I can do that, I’ll have achieved all of my goals, including my stretch targets! Once upon a time that seemed impossible. It won’t be easy and there’ll be hurdles along the way, but determined.... If I can find a way of sleeping better that’ll definitely help, as I’m such a night owl! (I often work extremely late and into the very early hours.) I also need to get more exercise in, although that gets harder as it starts getting colder and darker. I always feel great after exercising though. It gives me a massive boost, so I just need to remember that when I don’t feel like doing it! (Wish there was a magic pill you could take before you go to the gym that made you feel like you do after the gym, and that would definitely get you there! Maybe that’s an invention we can work on 😂)
Jul 18 •
"If you're a boy, be careful..."
Lol @Ethan Harris was watching your Banded Hip Flexor Stretch video, haha!!!!! You've changed loads since filming those videos :-)
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@simon-mason-3230
44. Starting Project Fat Burn. From zero to role model for my kids. It’s tough, but I’m in it for the long haul. One-step, one-rep, one-win at a time!
Active 23d ago
Joined Jun 3, 2025
Gloucester