Hi everyone, I’m excited to let you know that we only have 6 seats left open for our upcoming Narcissistic Abuse Recovery Workshop on Saturday the 4th of July 2026. This is a 4-hour live, trauma‑informed, neuroscience‑based session designed to help you understand the dynamics of narcissistic abuse, break the psychological patterns, and rebuild your clarity, confidence and self‑trust. What You’ll Learn: Understanding Narcissism (Without the Labels or Drama) - What narcissism actually is (clinical vs traits vs patterns) - Why narcissistic behaviours are increasing in modern relationships and workplaces - The neuroscience behind entitlement, empathy deficits, and manipulation The Psychology of Manipulation - Gaslighting, love‑bombing, trauma bonds, coercive control - Why smart, capable women get stuck - How manipulation rewires your decision‑making and self‑trust Nervous System Responses to Narcissistic Abuse - Fight, flight, freeze, fawn - and why your body reacts before your mind understands - How chronic stress reshapes identity, confidence, and boundaries - Tools to regulate your nervous system and restore emotional safety Rebuilding Self‑Trust & Identity - How narcissistic dynamics erode intuition and confidence - Reclaiming your voice, boundaries, and internal authority - Behavioural science tools for restoring clarity and self‑leadership Communication & Boundary‑Setting with Difficult Personalities - Scripts for high‑conflict conversations - How to set boundaries that hold - When to go low‑contact vs no‑contact - How to protect your energy in ongoing relationships (co‑parenting, workplace, family) - How narcissistic dynamics erode intuition and confidence - Reclaiming your voice, boundaries, and internal authority - Behavioural science tools for restoring clarity and self‑leadership Healing & Future‑Proofing - Identity reconstruction - Nervous system repair - Rebuilding emotional safety - How to stop repeating patterns - How to choose healthy relationships from a grounded nervous system