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Weight Loss Over 40

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19 contributions to Weight Loss Over 40
Feeling Blessed
Every morning I listen to guided meditations and one of them really focusses on gratitude so I try to remember to be grateful. What are you grateful for today? Grateful to be doing yoga and Pilates outside underneath a huge tent beside the water.
Feeling Blessed
3 likes • Jul 17
Wowie…love this @Sue-Anne Hickey
Happy Canada Day! 🇨🇦
To all of us Canadians out there, what are you up to today?
2 likes • Jul 1
Happy Canada Day 🇨🇦🍁 @Sue-Anne Hickey Doing one of the most Canadian thing, enjoying the mountains in Calgary and attending the stampede. 🐂🥾🤠 What about you?
Self Care Sunday
How are you taking some time for you today? Especially the Gaia Types, are you getting in some down time today? I am enjoying a homemade Chai Rooibos Latte and a homemade power bar. 🙂
Self Care Sunday
1 like • Jun 28
Yummy! Sounds divine @Sue-Anne Hickey sadly no downtime today for me as I am prepping to head out for vacation..so downtime for 2 weeks 😀
Finish This Sentence
This week, I surprised myself because ____________.
2 likes • Jun 25
I napped 2.5 hours 2 afternoons 🫪 Normally wouldn’t let myself but once let myself rest my body just completely relaxed
Sunday Morning Question
Real question — what does your ideal Sunday morning look like? Tell me everything! ☕️
1 like • Jun 21
@Sue-Anne Hickey Waking up with no rush, no alarm. Drinking tea with my husband and family just relaxing. No rush to do anything 😊 a nice early evening walk. What about you?
1-10 of 19
Shwetha LifeVision Lab
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29 points to level up
@shwetha-lifevision-lab-1612
Creating neuroscience & somatic frameworks rooted in ancient wisdom ✨ helping people build abundant lives 🦋 Mom, wife, always learning 💖

Active 4h ago
Joined Apr 24, 2026
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