Bio: Been with 12x for 15 months and still here improving

Bio: 2nd cycle of 12X... I've joined to feel more confident, find my self esteem again, but ultimately to feel healthier.

Bio: Hi, I’ve been a 12xr since July 24. I live in Glasgow with my husband Joe and our cockapoo, Alfie.

Bio: Carole M

Bio: Hi I’m Rachel, I live with my husband in the Scottish Highlands with our mad dog Daisy and our long suffering cat Rosie (dog induced).

Bio: Nutcase on a mission

Bio: Hi I’m Judith, 50 yr old mum of 3 teens & 1 choc labrador. Joined 12X in Jan 25 & it’s a game changer. I love the motivation & community it provides.

Bio: 51 years young, married, 2 adult kids and a dog started my 12x journey April 2024

Bio: I’m Neil, 40yrs old and I’m a keen handcyclist. I run a charity that gets people with physical disabilities using off-road handcycles out into nature.

Bio: I'm from Dunfermline, Fife. 12x has been a life changing group, now I need to focus more on the mindset side of things.

Bio: Single neurospicy mum to 2 nuerospicy kids, been on my 12x journey since October 2023 and I’m delighted with the difference it’s made in my life 🫶🏻

Bio: Been in 12x programme since July 2024. I’m 67 years old with some mobility difficulties but this programme has got me much more motivated and mobile.