People think they getting drained from the work itself, it aint the work that’s draining you. It’s how you move IN BETWEEN the tasks, that is. When tasks not fully closed, the mind keeps carrying the last moment into the next. The nervous system stays activated, and energy leaks throughout the day. By midday, your body holding multiple moments at once. Transition hygiene is the practice of closing one task before starting another. It helps the body reset, conserves energy, and keeps attention grounded in the present moment. This video shows you how to move from task to task without carrying unnecessary weight

Watch this: Welcome, Initiate. ✨ You’ve officially entered The Inner Temple—a sacred container built to help you rewire your reality, awaken your higher self, and activate your divine power. This is not a course. This is not content. This is a living Mystery School. Here’s how to begin your journey: ✅ Step 1: Introduce Yourself in the General Temple feed.Share what called you here and where you are on your spiritual path. You’ll find our family ready to receive you. ✅ Step 2: Go Through the INITIATION Course in the classroom section.This will be the foundation of rewiring your subconscious mind and align your frequency with the Temple to show you exactly how to receive the most from this space. before we can build UP we must have a strong foundation. ✅ Step 3: Go through the categories tab at the top of the screen. General Temple for announcements Wins & Ascensions (anything is a win), Resources & Rituals (mini trainings, guides), Ask the Oracle( got stuck? Ask a question).Inside these tabs you will find something to activate you daily ✅ Step 4: Check the Calendar.Our next Group Training or guided meditation is coming up soon. Mark it. Attend it. Receive it. You are no longer walking alone. Welcome home, Initiate. 🕯️