If you’re here, you don’t need to be perfect. You don’t need motivation. You don’t need to “go all in.” This month is about resetting your baseline with real food, simple structure, and consistency you can actually keep. No tracking. No extremes. No pressure to perform. Just showing up and making a few better choices each day. How this works Use the lessons as tools, not rules Share a win, a meal, or a check-in when it helps Lurking is fine too If you want to introduce yourself, feel free to share: -Your name -One thing you want more of this year (energy, consistency, confidence, calm) Today isn’t about doing everything right. It’s just about starting. Glad you’re here.