Just know that after 5 days of detox you have completed a big goal. Did you shift your palate and cravings? Increase your desire for healthy foods and practices? Discover you are actually tired and need more sleep or naps? Or, perhaps you want to extend your cleanse a few more days. I certainly am! And if you would like support to extend your cleanse, especially if you started late, send me a direct message since I'm continuing and will be happy to help guide you individually.

Hello Everyone! I've got the Cleanse Bundle ordered and DETOX calls on my calendar! Hope to make it for 5 days with no meat, no coffee (I might need some Yogi Super antioxidant green tea instead), no alcohol and no sugar. I also want to spend 1-5 minutes barefoot on the grass everyday for a little grounding during this experience. It sounds simple, tho changing behavior rarely is. I'm hopeful with all the support for this cleanse I can do it! Looking forward to cleansing with our group. 😊

I’ve got my grocery list. I’m making the butternut squash-apple soup (from our simple detox recipes) and ingredients for 2 Pitta juices. I ordered the cleanse tablets and hope to get my kitchari kit today. It’s happening!

Here is a short video tutorial of how to navigate to the Happy Body Detox information. Just 3 min long but super helpful! https://www.loom.com/share/49d2c9a5515b4221a0cd4e79ba68fe3d