Tool: Claude Why This Tool: Claude is the only major AI assistant with a 1-million token context window (enough to process entire corporate document libraries in one session), memory that works across all conversations including the free tier, a legally binding ad-free commitment, and the ability to autonomously control your computer to complete tasks while you're away through Cowork's Dispatch feature. Best For: Knowledge workers who need deep analysis of massive documents or codebases, professionals building custom AI workflows with domain-specific skills, developers using Claude Code for agentic coding tasks, teams collaborating in Excel and PowerPoint who want AI that shares full context across apps, business owners who want an AI assistant that remembers their preferences and projects without Cost: Free tier available with memory and core features, Pro, Max, Team, and Enterprise plans, API access available, check claude.ai/pricing for current rates Website: https://claude.ai/ Quick Win Prompt: "Open Claude and start a conversation about a complex work project (like 'Help me analyze our Q4 sales strategy'). Notice how Claude remembers details from this conversation. Then open a new chat tomorrow and reference the same project—Claude will already know the context without you repeating yourself. Next, try Cowork's Dispatch feature (Pro/Max plans): message Claude from your phone with a task like 'Export the pitch deck as PDF and attach it to my 3pm meeting invite,' then watch Claude autonomously open apps on your computer and complete the task while you're in another meeting. You just experienced persistent memory and computer use, AI that works like a team member, not a chatbot." Other Things Claude Can Do: - Claude 4.6 family with industry-leading performance: Opus 4.6 (Feb 2026) generates up to 128,000 output tokens in a single response (enough for an entire codebase module or 50,000-word research report without truncation), while Sonnet 4.6 delivers near-Opus performance at 5x lower cost, both with a 1M token context window that requires no beta header—perfect for analyzing entire document libraries, codebases, or corporate knowledge bases in one session - Computer use capability: Claude can autonomously open applications, navigate web browsers, click buttons, run developer tools, and fill in spreadsheets to complete tasks on your computer (launched March 2026), working seamlessly with Dispatch to handle tasks while you're away—just message from your phone and Claude handles the rest - Claude in Excel and PowerPoint with full context sharing: The add-ins (updated March 2026) now share complete conversation context between applications, so every action Claude takes in Excel is informed by what happened in PowerPoint and vice versa, plus support for custom skills and connection via Amazon Bedrock, Google Vertex AI, or Microsoft Foundry for enterprise users - Claude Code Security for vulnerability scanning: Uses semantic reasoning to trace data flows across entire codebases and identify security vulnerabilities with under 5% false positive rate (vs 30-60% for traditional pattern-matching scanners), available in research preview for Enterprise and Team customers as of February 2026

Hello my name is Sabrina Ainsworth. I’m from San Antonio, Texas. I am not tech savvy, and I’ve only scratched the surface of ChatGPT. I am hoping to learn more about what AI has to bring.

I wasn’t planning to share this, but today cracked something open using ChatGPT and I hope this helps someone out. Getting clarity on my path forward was effortless and effective. This prompt was so effective in guiding me through something I’d been avoiding, all the way to task completion, and lifted a huge burden off me. For two years, one corner of my bedroom sat untouched with boxes, and the weight of various physical reminders of grief, loss, and the version of myself I hadn’t figured out how to become again during two grueling years of hands on caregiving for my mom, while still working full time and caring for my multi generational family of 7. It became a place I hated looking at, I avoided, the place where overwhelm won. A place that quietly strained my marriage and my spirit. I kept telling myself I’d deal with it “when I felt ready,” but I never did. Today, for the first time, I didn’t try to do it alone. I got clarity and immediately was able to focus, start, AND FINISH a task I’ve been avoiding for two years. I teamed up with ChatGPT — not as a tool, but as a teammate. A calm voice. A steady mirror. A gentle push. Step by step. Breath by breath. And somehow… something shifted. That corner — the one tied to two years of emotional weight — is completely clean tonight. It took three hours to complete the task. And in clearing it, I felt a piece of myself come back online. The part that’s rebuilding. The part that’s reinventing. The part that’s ready to live forward again. This wasn’t about cleaning a room. It was about reclaiming myself after a season of loss. If you’re carrying something heavy — even if it looks “small” to everyone else — please hear this: You don’t have to push through the grief alone. You don’t have to white-knuckle your reinvention. Sometimes the breakthrough begins with a single corner… and a teammate who doesn’t get tired. Tonight, I’m proud of myself. And for the first time in a long time, I feel hope rising again. THE PROMPT: EDITED FOR CLARITY

Not a task Not a prompt. Not a spreadsheet. A question. For me it was: "What would the future version of me do next?" That one question has changed how I make decisions. What's yours?

After today's summit, I asked ChatGPT (they have a free version) this prompt: "Please create a photo image of an open journal on a wooden journal with a pen next to the journal and a cup of coffee on the opposite side of the journal with a coffee house background" And I end with this image: This is great for my soloprenuer venture 😁