Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Memberships
Longevity Fitness Project
28 members • Free
1 contribution to Longevity Fitness Project
Jan 23 •
5 Minute Chair Mobility
Today's Quick workout video is a 5 minute chair mobility program. Enjoy!!! https://youtu.be/GsXBKKmtrnc?si=rxtM7aqR2JkpSMTg
1 like • Jan 23
Easily done in my hotel room this morning, thank you!!
1-1 of 1
Active 251d ago
Joined Jan 18, 2025
Powered by