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Owned by Shawn
For high-performers 40+ who refuse to let a stiff, sore body sideline them. Stop managing your age, start mastering your movement & kick ass at 80+.
A private, application-only coaching environment for men and women 40+ rebuilding strength, mobility, and athletic confidence for life.
Memberships
Cruise Control
49 members • Free
Audience Conversion Academy
86 members • $10,000/year
The Standard
533 members • Free
The Honest Man Project
130 members • Free
Recess
476 members • Free
ADHD Focus Founders
1.1k members • Free
Get Yourself Together
24 members • Free
RISECORE JIU-JITSU
410 members • Free
Over 40 Fitness Hacks
109 members • Free
2 contributions to Get Yourself Together
Dec '25 •
New Training Guide
In the Foundations course under the "Classroom" tab, I've included a comprehensive guide to training (exercise) based on mountains of ongoing evidence.
1 like • Dec '25
I'll check it out!
Dec '25 •
Welcome! Introduce yourself!
Let’s get to know each other! You can use this simple format: Hey, I’m from _____________. For fun I like to ______________.
0 likes • Dec '25
Hey I’m from MN & for fun I like to do the following - Hang out w/my wife & son - Travel w/my wife - Train Jiu Jitsu - Cook/have get togethers - Read
1-2 of 2
@shawn-kitzman-5888
🔥 Father. Husband. Founder, The RBLD Project:
RBLD mobility, strength & athleticism.
End the injury cycle.
Kick Father Time’s Ass for good.
Active 7m ago
Joined Dec 11, 2025
ESTP
Bloomington, MN