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Owned by Sharon

Health Upgrader-

110 members • Free

I help holistic-minded people overcome chronic health limitations and simultaneously improve their longevity through simple daily actions.

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The Profitable Speaker Circle

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6 Degrees App

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31 contributions to Skill & Soul Studio
SHOW & TELL
Built something recently? This is your chance to show it off. It doesn't need to be perfect. It doesn't need to be finished. It just needs to exist. Drop one thing you've personally created lately: • A product • A website • A prompt • A GPT • A piece of content • A course • A community • A design • A system • Anything else you've been building Please note: This thread is for your own creations only. No affiliate links, MLM offers, reselling opportunities, or products created by someone else. Share: 1. What you built 2. Who it's for 3. One thing you learned while creating it 4. A screenshot, image, or link (optional) Take a few minutes to look through other submissions and leave some encouragement or constructive feedback. Progress deserves to be seen. What have you built lately? Drop it below. 👇
6 likes • 12d
@Manda Jackson Thanks for the feedback. Claude helped!
6 likes • 12d
@Suzie Kemper Thank you! This was the easiest one yet!!!
Welcome
Welcome, @Joanna Sibley ✨ Your positive spirit, creativity, and belief in growth make you a wonderful addition to our community. We're excited to have you here and can't wait to see all the inspiration, learning, and connections you'll create. 💛🌱
Welcome
9 likes • 23d
Welcome!
What’s something you did this week
What’s something you did this week you genuinely didn’t think you could do? Not the polished version. The real version. Maybe you: • finally started • finished something you kept avoiding • posted even though you were nervous • figured out a tool that confused you • made progress without overthinking it into the ground Big or small, it still counts. I think people forget how many quiet wins happen behind the scenes.
What’s something you did this week
2 likes • May 30
@Riley Saint Congrats!!! Also reach out if you’d like, I’ll be posting holistic keys for transforming anxiety next month. So uplifted by your bravery and adventurous spirit. Great things will come for you, that determination to make a change is priceless.
2 likes • May 30
@Riley Saint You are so very welcome. Uplifted by your desire to change your circumstances!
Google's New AI Assistant
Google Spark is Google’s new always-running AI assistant built into Gemini. Instead of acting like a normal chatbot where you ask one question at a time, Spark is designed to handle ongoing tasks for you in the background. It connects with things like: - Gmail - Google Docs - Drive - Calendar - Sheets - Chrome - other apps and tools You give it a task once, and it keeps working even after you close your laptop. Example uses: - summarising emails - organising notes - monitoring important messages - planning projects - drafting follow-ups - researching topics - automating repetitive tasks How to use it: Open Gemini → activate Spark → tell it what you want handled → give permissions → let it run in the background. It’s basically Google moving from “AI that answers questions” to “AI that actively helps run your digital life.”
Google's New AI Assistant
6 likes • May 27
@Nick Nebelsky Love the idea, don't love the complete lack of provacy and total surveillance Google already likes.
3 likes • May 28
@Jeff Baer Not the hiding part, the targeted and price pointed marketing part.
Mothers Day is tomorrow
Here is a mothers day prompt you can use to show you're still the boss PROMPT Transform the uploaded image into a playful, cheeky, realistic Mother’s Day editorial portrait using only the people visible in the uploaded image. Preserve both people’s exact identities, facial features, approximate ages, skin tones, hairstyles, body shapes, and recognisable expressions. Do not add extra people, children, babies, pets, or background characters. Make every result feel unique and custom to the uploaded photo. Do not reuse the same pose, layout, props, lighting, outfit colours, furniture, crown placement, text phrase, or overall composition. Avoid repetitive AI-template results. Each image should feel like a different professional photoshoot concept. Create a completely new pose, upgraded outfits, and a bright premium celebratory scene. Do not recreate the original clothing, pose, or snapshot feel. The image should feel stylish, fun, confident, cheeky, and polished, like a luxury magazine Mother’s Day campaign. Make mum the visual star. Vary the pose naturally. Mum can be seated in a statement chair, standing confidently, laughing with flowers, relaxed on a couch, at a brunch table, leaning on a counter, in a mock queen pose, or in a candid editorial interaction. The second person should interact differently each time, such as presenting flowers, handing over coffee, pointing proudly at mum, holding a cheeky sign, mock bowing, hugging from behind, leaning on mum’s chair, or raising a tiny trophy. Avoid repeated body positioning. Redesign the outfits every time. Use stylish, flattering, realistic combinations such as a satin blouse and trousers, floral blazer, jewel-tone wrap dress, modern monochrome outfit, classy cardigan and skirt, stylish loungewear, elegant black-and-gold styling, soft pink editorial fashion, chic brunchwear, or coordinated neutrals. Do not reuse the same colour combinations. Use a different premium Mother’s Day concept each time, such as a modern brunch setup, glamorous lounge, bright editorial studio, luxury living room, playful kitchen celebration, pastel café, cozy cinematic corner, elegant balcony breakfast, stylish “mum headquarters,” or modern floral throne. Vary the room layout, furniture, camera angle, and decoration style.
Mothers Day is tomorrow
1 like • May 9
Love this, now so need to find the pics w my mom!!!
1-10 of 31
Sharon Prahl
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@sharonwilliamsprahldc
Adventurer, Mom, Wife, Doctor of Chiropractic, TBI Thriver, Herbalist

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Joined Feb 1, 2026