Hope To feel hope you don't need to be in a great situation. You just need to understand that things will change. 🦋 From Matt Haig in The Comfort Book

On Sunday's we like to get a little cozy and learn about each other's favorite things. Today it's music that gets you moving. Drop that song that gets your blood pumping, and frequency leads you to have a private dance party. Who knows...I might even make it into a playlist for us.

What a great practice this morning. The practice felt very peaceful, warm and joyful this morning. Hope you enjoy.🌞🌈

@Nelly Sanchez adding Greenteeth to my TBR! Thank you for your joyfulness!

@Laurie James it's been great getting to know you! So glad you have joined us!