Daily Dose Of Integrity New full length video out today! Most people think decision making is a conscious act of free will—that we weigh up the options and deliberately choose our path. But neuroscience tells a different story. Every decision you make is influenced by your genetics, upbringing, culture, mood, even the temperature of the room. What feels like “choice” is often just the sum of countless hidden factors guiding you. That’s why we sometimes find ourselves repeating mistakes, sabotaging relationships, or wasting time in ways we know are destructive. It’s not because you’re weak—it’s because subconscious forces are running the show. The good news? You can train your brain to make better decisions over time. By reflecting honestly on past choices, journaling, and reviewing your behavior with curiosity (not judgment), you reprogram your subconscious to steer you toward better outcomes in the future. In this video, I break down why free will is an illusion, why your bad choices aren’t really your fault, and—most importantly—how you can influence your future behavior to live with more confidence and integrity. 💬 Question for you: What’s one “bad” choice you’ve repeated in your life, and what do you think was really driving it? Share your thoughts in the comments! Watch the video here: https://theinspirationallifestyle.com/why-you-keep-making-bad-choices-even-when-you-know-better Brotherhood members: make sure you check out the latest updates to the courses

Hey guys, thanks for all your feedback on improving the group. One main idea coming through is 30 day challenges. Something fun and practical we can do together as a group. I wanted to put a twist on this, incorporating some kind of playful competitive element that will push us to really step up. Here's the idea: Squid Game 30-day Survival Challenge I'd start the month with some kind of themed challenge, e.g. Assertiveness. A few times per week there would be some small but challenging action to take that can be "proven" to the rest of the group (e.g. "Tell us about a confrontation you're avoiding" or "Screenshot a picture of you telling someone to call you instead of text" or "Post a video of you doing..."). The people who complete the challenge within 48 hours move onto the next round. Those who don't are eliminated and must wait for the next month. I'm thinking BIG prizes for the winners, like 3x months of 1:1 coaching with me for the winner (worth $6k), 3 months of free Brotherhood for the 2nd place, and maybe a Brojo tshirts or books for 3rd. What do you guys think? Let me know what this game would need to include for you to be excited about participating!

I’m approaching a time that’s setting off sad feelings, and finding myself trying to arrange an “escape”. I’m looking at flying NZ to AU for a dance festival, but it’s really to have an excuse not to be sitting around at home on that day. And it’s not cheap. Good push to get off my arse! Or escapism to avoid facing my problems?

Today's Brotherhood session will be addressing the Inner Critic, to look at how most of your confidence problems actually come from measuring yourself incorrectly