Hello everyone thought I would drop in and say that I did push-ups from kitchen counter and cossack squats along with pike pushup that was elevated, took me about 3 - 5 minutes which is better than nothing.
As promised, your Masterbook is available right here inside the group. 🔗 Here's how to access it: 📎 Attached to this post (scroll down to download) ✅ You’ll find it under: Classroom → Training Vault 💬 If you have any questions about the material, feel free to drop a post or DM! We're pumped to support you on your journey — now go crush it 💪