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Owned by Shaira

Simple weekly menus, meal prep, and strength tips for moms & athletes who want health without chaos.

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10 contributions to Holistify: Train & Nourish
Recipes & Workouts for Dec 14th-20th
Access this week's recipes here. What did you take from this month's video that you're taking action on BEFORE the New Year? Let me know below.
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The Bible Recap - Day 1, Gen 1-3
I'm currently going through this with a friend who is brand new to the Bible and it's been so fun bringing her through all the steps and resources that I took when I first started studying the Bible on my own. The Bible Recap is a new resource to me tho and I've been loving it. I would love for you to join us, I'll share periodically my notes and what I learn about God here and I hope it brings you encouragement and strengthens your faith walk as well. I had to buy a new study Bible because I gave her my old one so all the notes will be new and refreshed in this new one and I'm so excited. I'll put links to all my resources I'm using right now below (Amazon links are affiliate). To kick it off, did you know what the different spellings of "LORD" mean in the Bible? So cool 😮 Bible Recap Guide https://amzn.to/3MXWuqV Bible Recap on YouTube https://youtube.com/playlist?list=PLkgWIAVOhHuAVwyG587rctAbAuWFtAv1D&si=kckMQMSAc-SZ_vL0 My new Journaling Study Bible ESV https://thedailygraceco.com/products/esv-journaling-study-bible-the-word My old Study Bible https://thedailygraceco.com/products/esv-persoanl-size-trutone-saddle Journaling Bible NASB https://amzn.to/4j1zzHw
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The Bible Recap - Day 1, Gen 1-3
0 likes • 12d
@Stephanie Risko a bit of delay with toddler dinner battles 🫣
0 likes • 12d
@Stephanie Risko and it's up and pinned!
Today's assignment - do these 5 things BEFORE New Year 2026
If you want 2026 to actually feel different — not just another year of “I’ll start Monday” — these 5 habits are your non-negotiables. No fluff. No perfection pressure. Just simple, sustainable steps that busy moms, beginners, and lifestyle athletes can actually implement without burning out. In this video, I’m breaking down the exact things I recommend to my clients to build strength, eat well, and get consistent before the new year even starts (because waiting till January is basically sabotaging your future self). If you’re ready for real momentum going into 2026 — this is where you start.
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Shaira Dossey
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15points to level up
@shaira-dossey-1368
Online Personal Trainer and Nutrition Coach for moms, busy professionals, & female athletes.

Active 11h ago
Joined Nov 20, 2025
INFJ
Kalispell, MT