This is how I plan my week. Everything on the calendar including date nights & Netflix. Keeps me accountable.

With a complete sleep, when I wake up at 5 am, it's the best feeling. I have always realized, most difficult part is to sleep on time rather than waking up. Waking up happens naturally. Mornings give me opportunity to Exercise - My Brain and My Body. That's my "Me" time. Once done I am ready for the world.