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1 contribution to Ātman Academy: Mystery School
Hey Yogis 🤍
I want this space to actually support your practice. We’re modern day yogis trying to practice yoga in a traditional way, while still figuring out what that looks like in our very modern lives. And there is SO much beyond asana. Pranayama, meditation, philosophy, Ayurveda, anatomy, subtle body, mantra, mudra, Sanskrit, ritual, daily practice… sometimes the deeper you go into yoga, the more you realize how much there is to learn. So I want to hear from you. Where do you feel like you need more support? What parts of yoga do you feel like you don’t really understand yet, but you’re curious about? What do you want to deepen in your own practice? And what do you feel like you can learn from me? I’ve spent a lot of years studying, practicing and teaching this work, and I want to make sure I’m sharing what is actually useful to you, not just adding more information to the internet. So tell me what you’re curious about. What feels confusing. What you want to practice together. I’m here to teach, but also to keep learning alongside you
0 likes • 12d
Sure! Like for example I often boil Lavandin for tea, it is like my get go plant for instantly getting into that grounded atmosphere in the body. Or Basil, Mint, wild thymes in food. Also, regular bitter teas from different tree barks or plant roots. I guess just touching on the emphasis of finding what plants could take a part of your daily routine that helps you in Yoga. This could also be touching on the benefits of Aroma.
0 likes • 10d
@Sierra Madre thank you for the recommendation!
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Set Ra
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@set-ra-8319
Song: Shane Ward - No promises I Was in the yoga school in downtown Toronto like a few years back (Queen and Spadina ? :)

Active 6d ago
Joined Aug 13, 2026
Yerevan- Armenia & Toronto