check

I haven’t been tracking how many days, just been doing them. Have a great day boys

I work out in a glass box at my community gym, it’s always +30, I always leave the AC off and it’s like a sauna in there. I’ll go until I’m on the verge passing out. I purposely try to break myself because WHEN a new problem arises I think “I already punished myself today, there’s nothing YOU can to do me. I’ve found this takes control back in my mind. Winning the day seems easier. Have a great day gentlemen, break yourself so nobody else can

Still getting it done until it becomes “it’s just what I do”