Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Memberships

Alpha Academy

98 members • Free

2 contributions to Alpha Academy
Favourite "MAN" movie
Chaps, add your favourite MAN movie to the comments below. Let's make a library of incredible films we can watch and learn from. Il go first šŸ‘‡
Favourite "MAN" movie
1 like • Jul 25
Con Air... he made a mistake... paid the price.... was in the wrong place at the wrong time... but overcame all the problems.
Progress Photos – Don’t Skip This Step šŸ“ø
Fellas, I know some of you hate taking progress pics… but I’m telling you now, they are one of the most powerful tools you’ve got in this journey. You look at yourself every day in the mirror—you’re not going to see the small changes. But give it a few weeks and those photos will tell the real story. Fat loss, muscle definition, posture, confidence—it all shows up. So here’s what I want you to do: āœ… Take your photos—front, side, and back. āœ… Same spot, same lighting, same time of day. āœ… Do it weekly—no excuses. Don’t rely on just the scales. Your body is changing, and the camera will prove it. This is about tracking progress—not perfection. Let’s go. Giddy up. šŸ’Ŗ Find in modules
Progress Photos – Don’t Skip This Step šŸ“ø
1 like • Jul 25
Too true, my learning experience has taught me .... FAIL means first attempt in learning. We will all FAIL at some point, but overcoming thst failure will result in positive progression.... no pain no gain as they say...
1-2 of 2
@scott-hunter-5109
Cranes cranes and more cranes....

Active 9d ago
Joined Jul 25, 2025
F42 Xp77
Powered by