Just uploaded a quick 5-minute video on Sumbrada. This is a 10-count drill that flows continuously with a partner and is a great way to develop timing, coordination, reactions, rhythm, and flow within the Filipino Martial Arts. This video is more of a quick overview and demonstration of the drill in action. I’ll also be uploading another video soon where I slowly break down the angles and structure step-by-step. For now, hopefully you guys can get some value from it, play around with the flow, and start getting a feel for the rhythm of the drill. https://youtu.be/KM2G2F3pZYY?si=N4mr_BMmmKeMnA_O Let me know how you get on with it.

I just want to say a massive THANK YOU to every single one of you for being part of this community. When I started this, I honestly didn’t know how many people would be interested in training, learning, sharing ideas and helping grow the Filipino Martial Arts together… and now we’ve hit over 100 members. That’s 100 people from different backgrounds all connected through Eskrima, Kickboxing and martial arts. What makes this community special is the interaction: 🥋 Training clips 🥋 Questions and discussions 🥋 Sharing drills and combinations 🥋 Supporting each other’s progress 🥋 Keeping the arts alive and growing Whether you’ve been here from the beginning or only joined recently, thank you for coming on this journey with me. We’re only just getting started. There’s a lot more coming: ⚔️ More live training ⚔️ More breakdown videos ⚔️ More drills and combinations ⚔️ More community interaction ⚔️ And eventually some bigger plans for the future… I’d love to know: 👉 What has been your favourite part of the community so far? 👉 What would you like to see more of going forward? Thank you again everyone. Onwards to the next milestone 👊”

Have had some time today to start practising the Sumbrada- Solo 10 Count Pattern. Thoroughly enjoying a line pattern to sink myself into. Looking forward to more like this.

Today marks a bit of a milestone… This is the first ever recording in the new studio setup. It’s still a work in progress, but the goal is simple — create a space where I can consistently film quality content for the community. Also, a new training partner arrived today… BOB (Body Opponent Bag) 👊 So it seemed like the perfect opportunity to test both things at the same time: • Test the studio setup • Test the lighting and filming • And test BOB to see how he holds up 😅 This is very much the “version 1” of the studio, but it’s all part of the process. The aim is to keep improving the space and keep producing useful training content for everyone here. Let me know what you think of the setup — and poor BOB taking the first round of punishment.

Have I completed one challenge every day, no. Some days life gets in the way. But most days i add something new to my repertoire. And most days I do some sort of training. Life gets in the way sometimes, but i don't let that get me down or stop me from achieving.