Made my wife try the cold shower this morning lol. It’s definitely growing on me and I’ll probably continue it after the path is done

Most of you guys are in bed and by the time you read this, it will be Monday 4/14 aka Day 1 of The Path. Today is where the change begins. Your focus for today is completing all 5 tenets of The Path, so hopefully you set yourself up for success! What you need to do today: 1) cold shower immediately upon waking - only needs to be 15-60 sec. Just enough to suck. Remember, you can’t ease into it - you have to get right in without hesitating! 2) Complete the rest of the 5 tenets during the day. Yes, ALL OF THEM! 3) Head on over to The Path under the classroom tab and watch the Day 1 video! 4) Post your daily reflection - a quick list of what you completed or didn’t complete, and a short summary. WELCOME TO THE PATH.

Hey guys. I’m Sawyer, I’ve been good friends with Randy for long time and I’m excited to be a part of this program. A little bit about me, I shoot guns alot mostly precision rifle and some handguns. I’m married and have 2 sons and a Belgian malinois.