I wanna be fully transparent here. I want to help more people. Like people who want change. Want to feel better. Want to be coached. And I can put together trainings and videos that help the general public, but that rarely helps YOU. Health and fitness is VERY individualized. So my "top recipes" won't help people who can't cook. Or my "best motivation" hacks won't help you if you're underfed. So help me help you. What can I help you with? This isnt a thing where you reply below and I send you some premade PDF... Let me know how I can help you and I will create something for you. A training video, a workout routine, a meal plan... But I need you to make the first step. Reply below and let me know how I can coach you towards your goals