User
Write something
Pinned
Introductions
Welcome all new members! Here's the thread you can use to introduce yourself and meet others Drop a reply below, introduce yourself, where you're from and any additional info you'd like. Examples: -Name -Hometown -Where you currently reside -Favorite ice cream flavor, television show or other random fact
Finding the courage to move
Well,am I the only one who double/tripple thinks it to do sth when the kids are around? I mean,I am in a loop of always overthinking even a simple stroller walk with them cause I am afraid of what to do if they start crying or not like what we do. Unfortunately, I am at a stage of parenthood where I have a lot of night wakings so waking up earlier or staying up late it’s not even possible. Is there anyone else thinking like me? do you have any tips or tricks that have helped you get out of that situation? Let me tell you that every stroller walk is not necessarily bad, I mean there have been plenty of stroller walks where my kids were cooperating greatly, but my mind cannot stop thinking of bad moments that may happen next time…
Happy Tuesday!
It’s gonna be a long day ! Fasted cardio and upper body day! Then a long day of work!
1
0
Happy Monday
I’m up 1.4 lbs but down 2cm in my waist 😩. I know the scale can fluctuate but it’s not what I wanted lol
Challenge update
The whole time I was in SF for a conference, I was able to average 2mi a day. I didn't manage to do more despite wanting to workout. But the walking counts, right?! Sigh.
1-30 of 81
powered by
Fit Parent Inner Circle
skool.com/parent-power-boost-4883
Home workouts, sustainable nutrition, supportive network of real people with real lives.