…for the emotional health of our children is what we decided about devices and social media! Some of the most emotionally unhealthy kids I see… a big factor is a lack of boundaries in this area. What’s one of the best things you’ve done for your kids’ emotional wellbeing?
You've probably already entered your current predominant emotion within your family (if not, go to Classroom, then START HERE), but now I'd like you to add what you'd like your family to feel like when you are more emotionally whole.
Our frustration comes from overwhelm, so we’ve worked hard at cutting back and prioritising better. I want to learn strategies for how to reduce the frustration turning to anger and yelling.