Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More
Memberships
The Lean Life Community
189 members • $10/month
11 contributions to The Lean Life Community
8d •
NUTRITION MADE SIMPLE
It doesn’t need to be complicated - just build your plates on this format PFF 🤩🤩Challenge 🤩🤩 DROP YOUR FAVE PFF meals below👇👇
0 likes • 7d
@Emma Rogers 😋
1 like • 7d
Done…20 killed 30 dead 😮💨 plus x2 pints water after squatting in and under the hedge pulling Ivy out for the last 2hrs 😵💫
7d •
WIN WEDNESDAY 🎉
I expect you all to take part. This is by far the biggest piece in the puzzle & it will help motivate you 🤩 So give me all your wins for the past week, dig deep - they don’t have to be huge - the little wins sometimes mean the most! Drop your wins below 👇
1 like • 7d
@Sue Sperrin love love love this sue well done
2 likes • 7d
Eating breakfast everyday, ! Drinking more water than I ever have consistently- squash girl here 🫣 hitting the gym twice 💪🏻 loving it want more, increased weights lifted challenging myself more , increased steps, swim, eating 3 good meals and not feeling hungry in between. 💪🏻
9d •
New day, new mindset!
I’ve not gone off piste with fuelling or motivation but am battling many demons at the moment. So telling myself I’ve got this and dealing with every day norms is a struggle. However, I’ve woken up feeling positive and mentally strong which is a win. I’ve hit the ground running with a sunny walk with my boy Oscar 🐶, 500 ml water and 5* fuel for my body 💪
1 like • 9d
Go sue .. new day 💪🏻
1 like • 25d
Done 💪🏻
1-10 of 11
