Now the real practice begins 🌿 I came into this course with a strong interest in trauma aware work, nervous system regulation, conversations, relationships and psychological wellbeing. This course gave me exactly the kind of foundation I had been hoping for. What impressed me most was that the training never reduced breathwork to simply learning a collection of techniques. And I have to say this as well. The amount of material in this course genuinely surprised me. My finances are limited, and I had wanted to begin this kind of training for quite some time. This has been exceptional value for money, and I am genuinely grateful for how much thought, knowledge and practical material has been included. Finishing the course does not mean I feel finished learning. Quite the opposite. I expect the next part to take months, and in many ways years. I will return to the modules repeatedly. I will practise the breathing techniques again and again. My goal now is to turn knowledge into routine. A sincere thank you to the ReWild team for creating something that feels both accessible and substantial. I am genuinely impressed, and very glad that this was the place where I finally began bringing breathwork more consciously into my life 🙏

I just signed up for the trauma aware course through my email- will that unlock for me or do I have to wait until I schedule a call?

Welcome, I’m so glad you’re here. First, be sure to download the SKOOL app, it's much easier to pop in on the go. This space was created as a free community for anyone curious about breathwork, the nervous system, and somatic healing. It’s a place to learn, connect, and share the tools that support nervous system repair and embodied living. Here’s what you’ll find inside: - Resources and practices to support regulation and resilience - Space to share reflections - Opportunities to connect with others exploring similar paths - Our accredited Trauma-Aware Functional Breathwork Certification To keep this space safe and grounded, we ask everyone to honor these values: 1. Confidentiality & Respect 2. Share From Your Own Experience 3. Nervous System Safety First 4. Educational, Not Prescriptive 5. Curiosity & Openness First Post: Introduce Yourself To get started, introduce yourself in the comments below. By doing this, you'll gain access to our classroom of materials. You might share: - Your name & where you’re joining from - What drew you to breathwork or somatic healing - One intention you’re bringing into this community I’ll go first: I’m Jamie Janko, founder of ReWild Breathwork. I move between Bali, Dublin, and Los Angeles. Breathwork profoundly shifted my own nervous system and opened a path toward deeper embodiment and clarity. My intention here is to create a grounded, supportive space where you can explore this work for yourself. Now it’s your turn, I look forward to meeting you. Jamie