How do you bounce back after you f*cked up?
Weโve all had those "OH-NO..." moments. The ones where you look around and think, โHow did I end up here?โ When youโve lost your way and no matter what you do, you're stuck in a loop you just canโt break. Then comes the stress, self-doubt, and confusion, making it even harder to figure out your next step. ๐
But hereโs what I've learned after working with various kinds of businesses both online and offline for the past 10 years: Feeling off track doesnโt mean youโre failing. Itโs simply a sign that something inside or around you needs a REALIGNMENT. Thatโs exactly why I created the BACK ON TRACKโข model. Itโs a simple, intuitive compass that helps you check in with yourself in a practical, holistic way so you can: โ
Assess where youโre at. โ
Understand why youโre off track. โ
Take practical steps to get back on track even when the path ahead isnโt fully visible yet. This way you can start moving again and take back the driverโs seat of your life. Here are the 5 checkpoints I use to guide the process: ๐ด Am I Triggered? (emotional - external) Whatโs happening around me thatโs making me feel tense, annoyed, or off-balance? ๐ Did I Lose Something? (emotional - internal) Am I missing something inside me thatโs messing with my energy? ๐ข Am I Distracted? (mental - external) Whatโs pulling my attention away from what really matters right now? ๐ต Did I Fail at Something? (mental - internal) Is there a mistake or setback I havenโt fully processed thatโs still weighing me down? ๐ฃ Do I Feel Disconnected? (spiritual) Am I out of touch with my purpose, my values, or what truly makes me happy? Once you get clear on this, it becomes much clearer where to focus your energy and what your next step should be. We already have the tools within ourselves to get back on track. Itโs just a matter of remembering how to use them. I'm actually planning on turning this as an official book by 2026. But you can check out the initial version here: ๐ https://www.skool.com/sold-by-energy-9808/classroom/2fc082ca?md=ca324220dc754006857fb1a2a5344f27