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2 contributions to The Somatic Academy by Soma+IQ
I’m New
I’m excited for this 3 day workshop
1 like • Apr '25
Me too I love being involved with somatic’s, it really is an amazing practice!
1 like • Apr '25
@Lisa Mucciacciaro yes I have and I continue to come back for every free event I can! It’s absolutely wonderful and such a great way to unwind and get in touch with yourself again. I highly suggest it. One day when I can afford it I’ll be purchasing the full courses.
🗓️ 3-Day Workshop Agenda + Details
You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. Add the 3 Day Workshop to your calendar What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: LEARN - The Science of the Session: The physiology of breath, how the nervous system shifts between states, and the three phases of a Somatic Breathwork session: Activation, Regulation, Connection. You'll learn to recognize your own patterns as they happen. That's the foundation every practitioner works from. 👉 Day 2: RECEIVE - The Full Session: A complete 90-minute Somatic Breathwork session, guided live. You'll experience each phase from the inside: activation, release, and the settle that follows. This is the session you would one day lead, received first in your own body. 👉 Day 3: APPLY - Business, life, relationship: How this work translates into a client session, a relationship, and a room you lead. Co-regulation, and why a nervous system settles fully only in the presence of another. For those who want to guide others through this, Day 3 shows what the training path looks like. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticevent.com/somaiq-organic Is this your first time joining one of our workshops? Let us know below!
Poll
2051 members have voted
🗓️ 3-Day Workshop Agenda + Details
13 likes • Apr '25
@Nadeem Al-Hasan any chance I get! I love these workshops so much! Keeps me going!!
12 likes • Apr '25
@Anna-Marie Livingston oh it sure will be! Always is! These workshops have made a huge difference for me! 🥰
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Santell Lepitre
4
67 points to level up
@santell-lepitre-6070
May 16th mama of two, love yourself and laugh. Learning to grow

Active 41d ago
Joined Apr 4, 2025
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