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E-Luminating Strength
43 members • Free
8 contributions to E-Luminating Strength
22d •
DAILY CHECK-IN THREAD
Post here EVERY DAY for the next 14 days: - Workout completed - Nutrition on track - Steps completed (8–10k) - Win of the day - Struggle (if any) No check-in = no accountability. Let’s get it!
1 like • 17d
Day 4 was a busy day but checking in
1 like • 16d
Checking in, Day 5 was better, had a workout session and did my 1mile, tried a new flavor of protein shake, baked fished tacos for dinner
19d •
DAY 3 – Handling Resistance
Sometimes you won’t feel motivated, but remember you can do it anyway! Prompt: How will you handle resistance when it comes up?
2 likes • 19d
Today was one of those days where I felt i was not motivated & was tired to get to the gym, but once I completed my workout and the 1 mile I felt so much better, been feeling energized the rest of the day. I have to remind myself if I don’t get that workout done on my off days it’s harder to do a full workout on my 12hrs work shifts. I just remind myself to “Keep Going”, that’s was today’s phrase.
1-8 of 8
Active 8d ago
Joined Mar 24, 2026