Quick lesson on Habits!

Visual habit trackers make progress visible, boost motivation, and build accountability by turning consistency into something you can see and celebrate. Print the PDF or download this app (https://apps.apple.com/app/id1438388363)to start tracking your habits!

If you’re here, it’s because you’re ready to stop negotiating with your potential and start becoming the kind of person who does the work — no matter how they feel. This space is for the ones who want to build strength — not just in the gym, but in life.The ones who are tired of chasing motivation and are ready to build discipline, focus, and self-respect.The ones who know they’re capable of more, but need structure, guidance, and community to bring it to life. Here, we train the body, mind, and system. - The Body: to move with power, confidence, and endurance. - The Mind: to stay grounded, focused, and unshakeable. - The System: to create habits, routines, and accountability that actually last. This isn’t about perfection — it’s about becoming self-tamed and savage at the same time. Grounded. Disciplined. Unstoppable.

Hike this Sunday! Can you make it to this hike?