I asked Spotify to play inspiring music. If you haven't done it, it might help us keep close to inspiring music. Example: A Million Dreams by Hugh Jackman and ZivZ Zaifman

Feeling little stumped this morning! would love the community to post Sound Track of the day. I love looking and sharing and today I would love if you all could post this Monday Sound Track of your day. When you share your song tag someone in the group and ask them to share their song. Let's see if we can get a rally going.

“There is no hurry.There is no rush.There is only the slow, steady unfolding.”— Octavia E. Butler A gentle reminder for today: growth doesn’t need to be forced. Notice what’s unfolding at its own pace—in your body, your work, your relationships. What might become possible if you trusted the timing just a little more? or maybe you have a different quote you want to share?

I missed centering today and have been really not practicing this week as I manage a convergence of family and work situations. What is clear is I should be practicing more during times Of heighten stress. I am Traveling and back to committed practice

I want to share a brief update and invitation as this space continues to take shape. This community was originally created as a home for the Rooted in Healing podcast. We’ve decided to pause the podcast for now, with the intention of revisiting it in the fall. Rather than closing this space, I felt it was important to keep what’s already growing here alive. Going forward, this community will live under the Hope Reimagined umbrella—a place for practice, reflection, and connection. What you can expect over time: - Community practice spaces (forest bathing, centering, somatic and embodied practices) - Opportunities to learn together in accessible ways - CEU-eligible offerings in the near future (I am a CEU provider) - A mix of free community content, with optional premium spaces for those seeking deeper connection and learning For now, this space is free, relational, and in emergence. Nothing here is finished—this is the beginning of something that will evolve with care, pacing, and integrity. Thank you for being part of this early chapter. Your presence helps shape what this becomes.